Initial Injury Assessment
A full clinical and functional screen to find the root cause of your pain, with a clear rehab plan included.
Who it's for
- A new injury you want diagnosed properly
- Pain that keeps returning when you go back to training
- A niggle you have been managing for months without progress
What the session involves
History and questions
We start with how the injury happened, what makes it better or worse, your training load and what you're aiming to get back to.
Movement screening and testing
Range of motion, strength testing and functional movement screening to work out what is actually driving the problem rather than just where it hurts.
Hands-on treatment
Where appropriate the first session includes treatment, so you get relief on the day rather than only a diagnosis.
Your plan
You finish with a clear explanation of the injury, realistic timescales and exercises to start straight away.
What to have ready
Loose sports kit you can move in — shorts and a t-shirt are ideal so the area can be assessed properly.
Travel is included anywhere within roughly a 45-minute drive of BS37, covering Yate, Chipping Sodbury, Bristol and the wider South Gloucestershire area.
Other services
Follow Up Injury Rehabilitation
£55 · 60 minutes
Full clinical re-assessment with progressive programmes that aim to rebuild strength and confidence.
Myofascial Cupping Therapy & Massage
£30 / £50 · 30 or 60 minutes
Static and dynamic cupping combined with hands-on massage to decompress tight fascia, improve circulation and restore healthy movement.
Sports & Deep Tissue Massage
£30 / £50 · 30 or 60 minutes
Deep, targeted soft tissue work to release tension, improve mobility and support recovery between training and competition.
Pitchside Trauma Management
Quoted individually · Match or event day
Qualified matchday cover for clubs and events: acute trauma care, immediate assessment and safe removal from play.
Club & Team Support
Quoted individually · Ongoing arrangement
Ongoing arrangements for amateur and semi-pro squads — regular treatment slots, screening days and season cover.