Sports & Deep Tissue Massage
Deep, targeted soft tissue work to release tension, improve mobility and support recovery between training and competition.
Who it's for
- Pre or post event preparation and recovery
- Regular maintenance through a season
- General tightness from training, work or day-to-day life
What the session involves
What you want from it
Pre-event work is shorter and more stimulating; recovery and maintenance work is deeper and slower. We agree which before we start.
Targeted soft tissue work
Focused treatment on the areas that need it rather than a fixed full-body routine.
Advice to keep it
Simple mobility or loading advice so the benefit lasts beyond the session.
What to have ready
Shorts and a t-shirt, plus a clear space roughly the size of a couple of yoga mats.
Travel is included anywhere within roughly a 45-minute drive of BS37, covering Yate, Chipping Sodbury, Bristol and the wider South Gloucestershire area.
Other services
Initial Injury Assessment
£60 · 60 minutes
A full clinical and functional screen to find the root cause of your pain, with a clear rehab plan included.
Follow Up Injury Rehabilitation
£55 · 60 minutes
Full clinical re-assessment with progressive programmes that aim to rebuild strength and confidence.
Myofascial Cupping Therapy & Massage
£30 / £50 · 30 or 60 minutes
Static and dynamic cupping combined with hands-on massage to decompress tight fascia, improve circulation and restore healthy movement.
Pitchside Trauma Management
Quoted individually · Match or event day
Qualified matchday cover for clubs and events: acute trauma care, immediate assessment and safe removal from play.
Club & Team Support
Quoted individually · Ongoing arrangement
Ongoing arrangements for amateur and semi-pro squads — regular treatment slots, screening days and season cover.